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Editorial Reviews

Stretch, tone amp; lengthen muscles
“Delivers results in a short period of time” —Los Angeles Times

A half a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home.

As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they’ve been innovators and leaders in the barre technique for over 30 years. Barre Basics for Beginners draws on their extensive knowledge for an incredible toning and strengthening workout.

These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility. Specially selected by Fred and Elisabeth from their popular programs, each of the workouts features a detailed tutorial that explains correct poses, alignment, and movements. With Barre Basics for Beginners, you can be confident that you’re learning from the best.

Contains segments from these three programs, plus new tutorials:
Thighs amp; Glutes
Pilates Plus
Body Sculpt



Recommended equipment: a sturdy chair or barre and mat

Husband and wife team and Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance—disciplines that comprise the Barre Basics workouts. They are founding team members of exhale, a leading mind body spa with locations in the U.S. and the Caribbean.

EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS

Daytona Beach Florida FL Vintage Sailboat Retro 70s Pullover Hoo

100th YEAR ANNIVERSARY


Help us celebrate...
1921 - 2021
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COVID-19 UPDATE

Your safety will be protected by in-person classroom guidelines set by the Palo Alto Unified School District. More info.

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FREE ESL CLASSES

If you are a NEW ESL student, or if you were an ESL student before winter 2021. you are required to take a placement test. Click here to register for a placement test

Key Dates

Fall Quarter 2021

Registration BeginsFriday, Aug. 6

Fall Quarter (Session #1)Sep. 7-Oct. 22

Fall Quarter (Session #2)Oct. 25-Dec. 17

ESL (Session #1)Aug. 16-Oct. 8

ESL (Session #2)Oct. 11-Dec. 10

Writing AcademySep. 9-Nov. 12

No ClassesNov. 11 & Nov. 22-26

ALL ADULT SCHOOL STUDENTS ATTENDING IN-PERSON CLASSES MUST BE FULLY VACCINATED AGAINST COVID-19 AND ARE REQUIRED TO SHOW PROOF OF COMPLETE VACCINATION. Students must wear a mask at all times during class and on campus.

Please bring your identification and proof of vaccination with you on the first day of class.

You may also bring your identification and vaccine proof to the main office.
Accepted proof of vaccine submission:
* Your original vaccine card
* A clear paper copy of the card
* A clear copy on your phone
* Or an online verification from ca.gov


***Students taking ONLINE classes and who are not on campus DO NOT have to provide proof of vaccination***

Message from the Principal

Dear Community Members,

Safe, fulfilling in-person instruction is back! We also retained some Live Online courses. Announcing a special Buy One, Get One Free raffle for students trying a course for the first time. As your new Principal, I hope to meet many of you as we return to campus.

Warmest regards,
Tom Keating, Principal